pulled pork

Name: pulled pork Recipe
Prep time: 25 min
Cook time: 420 min
Total time: 445 min
Yield: 16
Ingredients: 2.5 lbs pork tenderloin; 2 cups chopped onion; 2 cups green bell pepper chopped; 1/3 cup packed brown sugar; 2 TBS all-purpose flour; 1 tsp salt; 1.5 tsp dry ground mustard; 4 tsp chili powder; .25 cup vinegar; 1 TBS worcestershire sauce; 1 (6 oz) can tomato paste

(1)

Minutes to Prepare: 25
Minutes to Cook: 420

Number of Servings: 16

Ingredients

2.5 lbs pork tenderloin2 cups chopped onion2 cups green bell pepper, chopped1/3 cup packed brown sugar2 TBS all-purpose flour1 tsp salt1.5 tsp dry ground mustard4 tsp chili powder.25 cup vinegar1 TBS worcestershire sauce1 (6 oz) can tomato paste

Directions

makes 16 sandwiches

In 5 quart slow cooker mix all ingredients
cover and cook 7 hours
break pork into pieces and serve on buns or without

Number of Servings: 16

Recipe submitted by SparkPeople user RENEE1020C.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 159.4
Total Fat: 3.6 g
Cholesterol: 56.0 mg
Sodium: 290.4 mg
Total Carbs: 12.2 g
Dietary Fiber: 1.4 g
Protein: 21.0 g

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Member Reviews

1STTOOHIASMOM
Good recipe. We left out the bell peppers just because I didn't want them in the sandwiches, but had fresh veggies on the side - 10/4/11