Mustilidaefuro's Super Shake

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 serving container of Activia Peach with Fiber 1 scoop - Jillian Michaels Chocolate Protein Powder1 scoop- Slimfast Chocoate Royale Powder1tsp- Instant coffee powder1 small banana2 cups Light Chocolate Soy Milk12 small ice cubes
Directions
Place 12 small ice cubes in blender
Add 1 small banana cut in 1" sections
Add instant coffee powder
Add 1 container of Activia with Fiber Yogurt
Add 1 scoop Slimfast powder
Add 1 scoop Jillian Michaels Chocolate protein powder
Add 2 cups of Silk Light Chocolate Soy Milk

Place blender on liquify for about 60-90 seconds or until everything is well blended.

Pour into cup and enjoy! I recommend using a milkshake straw!

Number of Servings: 1

Recipe submitted by SparkPeople user MUSTILIDAEFURO.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 503.5
  • Total Fat: 10.0 g
  • Cholesterol: 45.0 mg
  • Sodium: 271.6 mg
  • Total Carbs: 83.8 g
  • Dietary Fiber: 14.4 g
  • Protein: 24.0 g

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