Dollbabe56's Chicken Minestrone Soup

Name: Dollbabe56''s Chicken Minestrone Soup Recipe
Yield: 6
Ingredients: 3 boneless skinless chicken breasts; 1 onion chopped; 1 tsp. Garlic; 2 zuccinni; 1 10oz. frozen Spinach; 1/2 cup Jasmine Rice (uncooked); 32 oz. chicken broth; 1.2 cup Crushed Tomatoes; 1 can Great Northern Beans; italian seasoning; bay leaf; salt; pepper

Number of Servings: 6

Ingredients

3 boneless, skinless chicken breasts1 onion chopped1 tsp. Garlic2 zuccinni1 10oz. frozen Spinach1/2 cup Jasmine Rice (uncooked)32 oz. chicken broth1.2 cup Crushed Tomatoes1 can Great Northern Beansitalian seasoningbay leafsalt pepper

Directions

Place everything in crock pot except rice and beans. Cook on low for 5 hours. Add rice and beans. Cook for 2 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user DOLLBABE56.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 273.2
Total Fat: 4.1 g
Cholesterol: 60.9 mg
Sodium: 5,382.2 mg
Total Carbs: 35.4 g
Dietary Fiber: 7.8 g
Protein: 28.3 g

More Recipes Like This

TIME10

CALS133

(161 ratings)

Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.Submitted by:

CALORIES 132.8 FAT 4.9 PROTEIN 2.8 CARBS 22.6 FIBER 3.5

TIME0

CALS142

(171 ratings)

Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by: SHELMIKLIS

CALORIES 142.4 FAT 6.1 PROTEIN 8.5 CARBS 14.4 FIBER 3

TIME30

CALS229

(227 ratings)

Lentil Vegetable Soup

This hearty soup will warm you from the inside out.Submitted by:

CALORIES 228.7 FAT 9.1 PROTEIN 7.9 CARBS 31 FIBER 6.7

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

Member Reviews