Drayson stir fry

(1)
  • Number of Servings: 2
Ingredients
Carrots, cooked, 0.50 cup slices Kikkoman Teriyaki Sauce & Marinade, 5 tbsp Fresh Zuchinni and/or Squash, 0.50 cup Mahatma Extra Long Grain White Rice, uncooked, .5 cup Meijer Dry Roasted Sunflower Seeds, 1 oz/about 3 Tbsp, 2 serving Chicken Breast Tenderloin - Tyson - 4 oz., 2 serving
Directions


Number of Servings: 2

Recipe submitted by SparkPeople user TULSAJAY13.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 465.5
  • Total Fat: 13.6 g
  • Cholesterol: 70.0 mg
  • Sodium: 1,878.6 mg
  • Total Carbs: 51.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 33.2 g

Member Reviews
  • MYSHANON
    DELICIOUS! - 10/13/10