Braised Peasant Chicken and Vegetables
- Number of Servings: 6
Ingredients
1. 1 TBLS olive oil2. 6 bone-in chicken thighs3. 4 med potatoes, chopped4. 2 large onions, chopped5. 5-7 carrots, chopped6. 3 tsp minced garlic7. 3/4c chardonnay8. 2 cups chicken broth9. 2-3 sprigs fresh thyme10. juice of one lemon11. salt and pepper to taste12. 3 medium tomatoes chopped
1. In a heavy skillet brown both sides of chicken in oil over med-high heat. Approx 15 minutes. Remove chicken and add potato, onion and carrots; cook approx 12 minutes.
2. Return chicken to pan with any juices and add remaining ingredients except tomatoes. Cover and simmer 20-25 minutes. Add chopped tomato and cook additional 5 minutes. 6 servings
I removed the chicken skin after cooking, it makes the dish more flavorful, but you can remove before cooking or even use chicken breasts. Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user BSPROUT.
2. Return chicken to pan with any juices and add remaining ingredients except tomatoes. Cover and simmer 20-25 minutes. Add chopped tomato and cook additional 5 minutes. 6 servings
I removed the chicken skin after cooking, it makes the dish more flavorful, but you can remove before cooking or even use chicken breasts. Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user BSPROUT.
Nutritional Info Amount Per Serving
- Calories: 391.3
- Total Fat: 8.5 g
- Cholesterol: 100.0 mg
- Sodium: 432.1 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 5.0 g
- Protein: 22.5 g
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