Zucchini Chez Moi

Name: Zucchini Chez Moi Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 2C chopped zucchini (two whole); 3/4C chopped onion (half an onion); 1T Smart Balance Buttery Spread; 1/2T Olive Oil; 1/4t black pepper

(2)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 1

Ingredients

2C chopped zucchini (two whole)3/4C chopped onion (half an onion)1T Smart Balance Buttery Spread1/2T Olive Oil1/4t black pepper

Directions

Melt Smart Balance in a frying pan. Fry chopped onions for about 3-5 minutes. Add chopped zucchini and spread olive oil over them. Stir occasionally. When zucchini is just starting to brown and onions are translucent, sprinkle on the pepper. Give another stir and serve. Makes 4-1/2 cup servings.

Number of Servings: 1

Recipe submitted by SparkPeople user APPELID.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 246.5
Total Fat: 16.3 g
Cholesterol: 0.0 mg
Sodium: 105.6 mg
Total Carbs: 25.1 g
Dietary Fiber: 7.4 g
Protein: 3.8 g

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Member Reviews

NO_FAT_NURSE07
Delicious! - 9/30/07
MICANDREU
I would elimanate the butter completely and add the olive oil in the beginning. - 9/19/07
SPRINGPEEPER
Yummy! Particularly with farmer's market fresh zucchini! - 9/17/07