BBO Smoothie

Name: BBO Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Medium Banana; 1 c Blueberries frozen; 1/2 c orange juice; 1/2 c fat free plain yogurt

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 Medium Banana1 c Blueberries frozen1/2 c orange juice1/2 c fat free plain yogurt

Directions

Put all ingredient in blender and blend until smooth,

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHERYLSPLACE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 302.6
Total Fat: 1.6 g
Cholesterol: 2.0 mg
Sodium: 92.7 mg
Total Carbs: 70.6 g
Dietary Fiber: 7.0 g
Protein: 8.8 g

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