Deep South Fried Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup shortening2 cups all-purpose flour1 teaspoon salt1 teaspoon ground black pepper1 (2 to 3 pound) whole chicken, cut into pieces
Heat the shortening in a large, cast iron skillet over medium-high heat.
In a brown paper lunch bag, combine the flour, salt, and pepper. Shake two chicken pieces in the bag to coat, and place them in the skillet. Repeat until all of the chicken is coated and in the skillet.
Fry the chicken over medium-high heat until all of the pieces have been browned on both sides. Turn the heat to medium-low, cover, and cook for 25 minutes. Remove the lid, and increase heat to medium-high. Continue frying until chicken pieces are a deep golden brown, and the juices run clear.
Number of Servings: 8
Recipe submitted by SparkPeople user ZACKSETTLE.
In a brown paper lunch bag, combine the flour, salt, and pepper. Shake two chicken pieces in the bag to coat, and place them in the skillet. Repeat until all of the chicken is coated and in the skillet.
Fry the chicken over medium-high heat until all of the pieces have been browned on both sides. Turn the heat to medium-low, cover, and cook for 25 minutes. Remove the lid, and increase heat to medium-high. Continue frying until chicken pieces are a deep golden brown, and the juices run clear.
Number of Servings: 8
Recipe submitted by SparkPeople user ZACKSETTLE.
Nutritional Info Amount Per Serving
- Calories: 442.6
- Total Fat: 27.0 g
- Cholesterol: 65.7 mg
- Sodium: 348.9 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 0.9 g
- Protein: 23.7 g
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