Great fruit salad

(3)
  • Number of Servings: 10
Ingredients
* Strawberries, fresh, 453.5 grams (remove) * Cantaloupe, 1 melon, medium (about 5" dia) (remove) * Watermelon, 2041. grams (remove) * Kiwi Fruit, 2 fruit without skin, medium (remove) * Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, 1 box * *Diet Sprite Zero, 1 ca
Directions
cut all of the fruit into cubes or however you like your fruit. Mix all the fruit in a bowl. In a separate bowl mix your can of diet lemon-lime soda with the package of pudding. Once all pudding is dissolved, mix it with fruit. Place a lid on bowl and keep chilled. You can mix this recipe up with different fruits. Its a great way to get kids to eat fruit to and makes a great healthy dessert or even a part of breakfast.

Number of Servings: 10

Recipe submitted by SparkPeople user SAPICL.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 118.1
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.2 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.2 g

Member Reviews
  • FLOWERGIRL2007
    I'm going right out and buying these ingredients.
    It sounds so good and refreshing on a hot day.

    - 6/21/08
  • MISSPIGGY067
    sounds like a great recipe and the perfect low-fat treat! - 6/4/08
  • SLEEVELESSIN08
    Good way to mix up the fruit intake. We like to munch on it whenever we're looking for something sweet. - 4/20/08
  • NEWME2B
    Can't wait to try yhis one! - 8/29/07
  • JZKITTEN
    I've made this quit a bit using whatever fruit is in season and everyone loves it! - 8/28/07