Spaghetti Squash, pizza style
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup of cooked spaghetti squash6 cherry tomatoes1/4 cup of shredded (part skim) mozzarella seasoning to taste (garlic powder, basil, etc)
Cook the spaghetti squash: microwave about 1 - 1.5 minutes to soften, then slice in half lengthwise, remove seeds. Place cut side down in a pan of water (1/2 inch) and bake at 350 for about 35 minutes, till inside is soft. Let it cool a bit, then scrape out the strings of cooked squash.
Now you have squash to eat and enjoy different ways.
For this recipe, I take my serving in an individual microwaveable bowl. Make sure the squash is shredded up nicely. I cut the cherry tomatoes in halves or quarters, mix those in. Season to your liking, I use garlic powder and a little basil. Then stir in the shredded mozzarella. Microwave till heated through and cheese is melted.
Number of Servings: 1
Recipe submitted by SparkPeople user WSBMOM.
Now you have squash to eat and enjoy different ways.
For this recipe, I take my serving in an individual microwaveable bowl. Make sure the squash is shredded up nicely. I cut the cherry tomatoes in halves or quarters, mix those in. Season to your liking, I use garlic powder and a little basil. Then stir in the shredded mozzarella. Microwave till heated through and cheese is melted.
Number of Servings: 1
Recipe submitted by SparkPeople user WSBMOM.
Nutritional Info Amount Per Serving
- Calories: 139.9
- Total Fat: 5.4 g
- Cholesterol: 15.0 mg
- Sodium: 227.9 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 3.4 g
- Protein: 8.9 g
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