Purple Yogurt

Name: Purple Yogurt Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 1 banana; 1 cup low-fat plain yogurt; 1/2 cup frozen strawberries; 1/2 cup frozen blueberries; 1/4 cup reduced fat milk

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

1 banana1 cup low-fat plain yogurt1/2 cup frozen strawberries1/2 cup frozen blueberries1/4 cup reduced fat milk

Directions

Put everything in blender

Number of Servings: 3

Recipe submitted by SparkPeople user NOCREATIVENAME.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 123.8
Total Fat: 2.1 g
Cholesterol: 6.5 mg
Sodium: 66.9 mg
Total Carbs: 22.4 g
Dietary Fiber: 2.4 g
Protein: 5.6 g

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