Ham & Cheese Scones
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
13/4 cup of white flour4 teaspoon of baking powder1/4 cup of white sugar5 tablespoon of diced frozen demi-sel butter (lightly salted)1/4 cup of shredded low-fat ham1/4 cup of diced low-fat cheese1/2 cup of skim milk1/4 cup of low-fat sour cream--Egg wash with egg and milk
1. Mix the dry ingredients
2. Rub into the flour (rubbing between your hands) the diced frozen butter (pea sized) until it's partially incorporated into the dry mix but leave some lumps.
3. Put the mix in the freezer. Mix the milk and sour cream together.
4. Incorporate the milk, sour cream, ham and cheese to the dry ingredients.
5. Shape into patties or triangles and place on a cookie pan on parchment paper.
6. Brush with egg wash made with 1 egg and 1 tablespoon of milk. Let wash soak into the patties for a few minutes.
7. Bake at 400F for 10 to 15 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user FECHAN.
2. Rub into the flour (rubbing between your hands) the diced frozen butter (pea sized) until it's partially incorporated into the dry mix but leave some lumps.
3. Put the mix in the freezer. Mix the milk and sour cream together.
4. Incorporate the milk, sour cream, ham and cheese to the dry ingredients.
5. Shape into patties or triangles and place on a cookie pan on parchment paper.
6. Brush with egg wash made with 1 egg and 1 tablespoon of milk. Let wash soak into the patties for a few minutes.
7. Bake at 400F for 10 to 15 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user FECHAN.
Nutritional Info Amount Per Serving
- Calories: 261.7
- Total Fat: 12.0 g
- Cholesterol: 60.3 mg
- Sodium: 432.4 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 0.7 g
- Protein: 9.2 g
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