quick beef and rice dinner
- Number of Servings: 4
Ingredients
Number of Servings: 4
Recipe submitted by SparkPeople user MIMI_POPE.
Ground Beef (extra lean), 1 unit, cooked (yield from 1 lb raw m (remove)Green Peppers (bell peppers), 1 cup, chopped (remove)Del Monte Diced Tomatoes, No Salt Added, 2.5 cup (remove)Salsa, 0.5 cup (remove)Uncle Ben's Long Grain & Wild Rice, 1.5 cup (remove)Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)Mozzarella Cheese, whole milk, 2 cup, shredded (remove)
Number of Servings: 4
Recipe submitted by SparkPeople user MIMI_POPE.
Nutritional Info Amount Per Serving
- Calories: 537.0
- Total Fat: 26.1 g
- Cholesterol: 112.8 mg
- Sodium: 982.4 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 4.9 g
- Protein: 38.7 g
Member Reviews