Refried Black Bean Dip
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1 can refried black beans1 cup frozen corn, thawed1/4 cup salsa (I use my own, but any will do)
Mix all ingredients until smooth and either heat in skillet or microwave until warmed through. Serve with tortilla chips, or as a burrito filling. Makes 10 servings, 1/4 cup each.
Number of Servings: 10
Recipe submitted by SparkPeople user NATBAER.
Number of Servings: 10
Recipe submitted by SparkPeople user NATBAER.
Nutritional Info Amount Per Serving
- Calories: 66.3
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 206.0 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 3.3 g
- Protein: 3.8 g
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