portabella and spinach turkey burger

Name: portabella and spinach turkey burger Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 5
Ingredients: 20oz extra lean jennie o ground turkey 100 grams of chopped portabella mushrooms 2 cups fresh spinach 4 tsp worcestshire sauce 1tbsp lipton onion soup mix.

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 5

Ingredients

20oz extra lean jennie o ground turkey,100 grams of chopped portabella mushrooms,2 cups fresh spinach,4 tsp worcestshire sauce,1tbsp lipton onion soup mix.

Directions

chop veggies mix all ingredients and form into 5 patties (4oz of turkey per patty).grill bake or cook in a skillet.

Number of Servings: 5

Recipe submitted by SparkPeople user YEAYEA583.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 136.0
Total Fat: 1.6 g
Cholesterol: 45.0 mg
Sodium: 222.6 mg
Total Carbs: 3.1 g
Dietary Fiber: 0.6 g
Protein: 27.0 g

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