Cold Weather Chili

Name: Cold Weather Chili Recipe
Yield: 7
Ingredients: I lb. Ground Turkey; I can of Black Beans; I can Light Red Kidney Beans; 2 6 oz cans Tomato Paste; 1 med. size green pepper chopped; 1 small onion diced; 1 package Chili seasoning; 3 1/2 c. water; Optional & not included in calories: chopped mushrooms any other veggies

Number of Servings: 7

Ingredients

I lb. Ground Turkey I can of Black BeansI can Light Red Kidney Beans2 6 oz cans Tomato Paste1 med. size green pepper chopped1 small onion diced1 package Chili seasoning3 1/2 c. water Optional & not included in calories: chopped mushrooms, any other veggies

Directions

Brown onions & peppers and then add ground turkey and brown it. While browning turkey mix beans, water, & tomato paste in a pan. Once the turkey is done browning mix onions, peppers, & turkey in pan in pan with beans and such. Stir in chili seasoning. Bring to a boil and then simmer for approx. 15 mins or so.
Enjoy!!
Makes 7 1 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user HAYLEYSMAMA.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 255.2
Total Fat: 5.4 g
Cholesterol: 45.7 mg
Sodium: 927.2 mg
Total Carbs: 33.9 g
Dietary Fiber: 9.5 g
Protein: 22.3 g

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