agassifan cabbage pork soup

  • Number of Servings: 8
Ingredients
1 med. head cabbage chopped1 med onion chopped1 lb lean pork loin cut bitesize1.5 cups of tomatoes chopped10 oz spinach chopped2 small white potatoes, chopped1.4 tsp celery seed1 tsp ground black pepper2 tsp soup base (beef)1 tsp red pepper flakes6 cups water1.5 tbsp balsamic vinegar
Directions
put all ingredients in crockpot and cook on high for 6 hours

makes 8 (two and a half cup) servings

Number of Servings: 8

Recipe submitted by SparkPeople user AGASSIFAN.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 195.0
  • Total Fat: 4.8 g
  • Cholesterol: 54.5 mg
  • Sodium: 306.0 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 21.2 g

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