Hearty Vegetable Pasta

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1/2 package of rotelle 1 zucchini chopped1 can of diced tomatoes1 cup of carrots chopped1 shallot ( large) diced3 cloves of garlic diced2 cups of canned cannellini beans1 heaping tablespoon of pesto1/4 cup chicken stock
Directions
In a pan heat approx 1 tablespoon of olive oil. Cook garlic and shallots until soft. Add carrots and saute for approx 5-6 minutes on a medium heat covered ( to cook the carrots faster) add zucchini, let cook for an additional 5 minutes. Then add your diced tomatoes, beans, pesto and chicken stock. Simmer on low heat for 5-6 minutes. Add butter and salt and pepper to taste at this stage. ( I really don't like to tell people how much salt to use sorry if you need exact- I probably used 1 teaspoon of salt and cracked pepper) Once your pasta is cooked. Add to sauce and give it 1-2 minutes for noodles to absorb the sauce and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user GNEISS_GIRL.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 243.6
  • Total Fat: 6.7 g
  • Cholesterol: 1.7 mg
  • Sodium: 270.1 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 6.7 g
  • Protein: 10.7 g

Member Reviews