Baked Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 cups uncooked quick-cooking oats1/2 cup packed brown sugar1/3 cup craisins1 tablespoon chopped pecans1 teaspoon baking powder1 teaspoon cinnamon1 teaspoon pumpkin pie spice1/2 teaspoon nutmeg1/2 teaspoon allspice1 1/2 cups fat-free milk1/2 cup canned pumpkin2 tablespoons butter, melted1 large egg white, beatenCooking spray
Preheat oven to 375°.
Combine the first 9 ingredients in a medium bowl. Combine the milk, pumpkin, butter, and egg. Add milk mixture to oat mixture; stir well. Pour oat mixture into an 8-inch square baking dish coated with cooking spray. Bake at 375° for 20 minutes. Serve warm.
Number of Servings: 5
Recipe submitted by SparkPeople user LAURACHEN.
Combine the first 9 ingredients in a medium bowl. Combine the milk, pumpkin, butter, and egg. Add milk mixture to oat mixture; stir well. Pour oat mixture into an 8-inch square baking dish coated with cooking spray. Bake at 375° for 20 minutes. Serve warm.
Number of Servings: 5
Recipe submitted by SparkPeople user LAURACHEN.
Nutritional Info Amount Per Serving
- Calories: 255.7
- Total Fat: 7.1 g
- Cholesterol: 13.7 mg
- Sodium: 340.9 mg
- Total Carbs: 52.4 g
- Dietary Fiber: 3.3 g
- Protein: 6.4 g
Member Reviews