Sloppy Toms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 tsp. olive oil1 medium onion, diced1 bell pepper, diced2 cloves garlic, minced1 lb. ground turkey1/3 cup ketchup1 1/2 cups tomato sauce1 Tbsp Worcestershire sauce1 Tbsp apple cider vinegar1 Tbsp brown sugar1/2 tsp dried thyme1/2 tsp dried oreganoPinch cayenneSalt & Pepper to taste
In a bowl mix together ketchup, tomato sauce, worcestershire, vinegar, brown sugar, thyme, oregano, and cayenne - set aside.
Heat olive large non-stick saute pan on medium heat. Add onions and peppers. Cook stirring occasionally until onions are translucent (about 5 minutes). Add minced garlic and cook for 30 seconds more. Remove from eat and place vegetables in a medium sized bowl, set aside.
Using same pan, sprinkle salt on bottom of pan. Heat on medium-high. Add ground turkey and break apart with a spoon into small crumbles as the turkey cooks. Allow the turkey to brown.
Return vegetables to pan. Add ketchup/tomato sauce mixture to pan. Stir to mix well. Lower heat to medium-low and let simmer for 10 minutes. Adjust salt and pepper to taste.
Serve on buns (not included in calorie total)
Number of Servings: 4
Recipe submitted by SparkPeople user MZHARRIS04.
Heat olive large non-stick saute pan on medium heat. Add onions and peppers. Cook stirring occasionally until onions are translucent (about 5 minutes). Add minced garlic and cook for 30 seconds more. Remove from eat and place vegetables in a medium sized bowl, set aside.
Using same pan, sprinkle salt on bottom of pan. Heat on medium-high. Add ground turkey and break apart with a spoon into small crumbles as the turkey cooks. Allow the turkey to brown.
Return vegetables to pan. Add ketchup/tomato sauce mixture to pan. Stir to mix well. Lower heat to medium-low and let simmer for 10 minutes. Adjust salt and pepper to taste.
Serve on buns (not included in calorie total)
Number of Servings: 4
Recipe submitted by SparkPeople user MZHARRIS04.
Nutritional Info Amount Per Serving
- Calories: 274.9
- Total Fat: 10.6 g
- Cholesterol: 80.0 mg
- Sodium: 802.7 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 2.3 g
- Protein: 24.0 g
Member Reviews