Katie's Fluffy Eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 egg whites, 1 yolk, 2 Tbsps 1% milk, scrambled
Combine all ingredients and beat with a wire whisk until fluffy... maybe 10-15 strokes. Pour into a heated iron skillet (coat skillet with cooking spray first). Let the eggs cook on one side, then using a spatula scrape them around the pan. Take them out of the pan and eat them!!
Number of Servings: 1
Recipe submitted by SparkPeople user KADI1013.
Number of Servings: 1
Recipe submitted by SparkPeople user KADI1013.
Nutritional Info Amount Per Serving
- Calories: 96.3
- Total Fat: 4.8 g
- Cholesterol: 205.8 mg
- Sodium: 126.6 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.0 g
- Protein: 13.3 g
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