corn and ham chowder

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
4 c frozen corn1 c canned green chilies! c chopped bell peppers1 c onions10 cups of chicken broth
Directions
put everything in a pot and cook

Number of Servings: 10

Recipe submitted by SparkPeople user GODESSOFAWESOME.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 148.4
  • Total Fat: 2.2 g
  • Cholesterol: 15.5 mg
  • Sodium: 1,503.2 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 8.5 g

Member Reviews
  • HEALTHYSOON2
    Looks good, I'll give it a try... - 10/30/10
  • MOMMYSHANNON
    how much ham? - 10/29/10

    Reply from GODESSOFAWESOME (10/29/10)
    you know look at my other recipe...its more accurate...and i made a huge pot...i put about 3 cops pf lean ham in my soup