Stir Fry Vegetables with Beef
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 onions4 peppers100 grams carrots, slicedcan of bamboo shootsgarlic, 1 T.8 ounces of beef roast, cut in small pieces
Put a little olive oil in a wok and add the sliced onions and peppers. Add the sliced carrots and stir fry until onions are transparent and the carrots are cooked. Add the garlic, meat, and bamboo shoots. Serve over brown rice.
Serves 4, 2- cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user GRANDMABARB5027.
Serves 4, 2- cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user GRANDMABARB5027.
Nutritional Info Amount Per Serving
- Calories: 140.9
- Total Fat: 2.6 g
- Cholesterol: 32.3 mg
- Sodium: 55.0 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 3.3 g
- Protein: 15.4 g
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