healthy carrot muffins with cream cheese frosting

Name: healthy carrot muffins with cream cheese frosting Recipe
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 22
Ingredients: 1 3/4 Cup whole Wheat flour; 3/4 cup milled flax seed; 1 1/2 tsp baking powder; 1 tsp baking soda; ----mix dry ingredients in a bowl----; 3/4 cup sour milk (sour milk by adding 2 tbsp white; vinegar); 3/4 cup brown sugar; 1 egg; 2 cups crushed pineapple; 2 cups shredding carrot; 1/4 cup chopped walnuts; 1/2 cup raisin; 1 tsp cinnamon; ----Mix then add to the dry mixture. pour into muffin tins. Bake at 400 degrees for 25 min. Yields 22 muffins; Cream cheese frosting; 4 oz fat free cream cheese.; 1/2 cup powdered sugar; 1 tsp lemon juice; 1/2 tsp cinnamon (optional)

(6)

Minutes to Prepare: 30
Minutes to Cook: 25

Number of Servings: 22

Ingredients

1 3/4 Cup whole Wheat flour3/4 cup milled flax seed1 1/2 tsp baking powder1 tsp baking soda----mix dry ingredients in a bowl---- 3/4 cup sour milk (sour milk by adding 2 tbsp white vinegar)3/4 cup brown sugar1 egg2 cups crushed pineapple2 cups shredding carrot1/4 cup chopped walnuts1/2 cup raisin1 tsp cinnamon----Mix then add to the dry mixture. pour into muffin tins. Bake at 400 degrees for 25 min. Yields 22 muffinsCream cheese frosting4 oz fat free cream cheese.1/2 cup powdered sugar1 tsp lemon juice1/2 tsp cinnamon (optional)

Directions

Mix dry and wet ingredient seperately. mix them together.
bake 400 for 25 min. Frost when cool

Number of Servings: 22

Recipe submitted by SparkPeople user PRAZOR.

Servings Per Recipe: 22

Nutritional Info Amount Per Serving

Calories: 136.4
Total Fat: 2.7 g
Cholesterol: 10.2 mg
Sodium: 133.0 mg
Total Carbs: 29.3 g
Dietary Fiber: 2.9 g
Protein: 3.8 g

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Member Reviews

ROSSYFLOSSY
Tasty muffins. - 4/11/20
1RETSGM
Good - 6/28/19
JOHNMARTINMILES
.. - 2/25/19
WANDAATKINSON
Muffins were wonderful!! - 8/21/18
SHELLLEY2
Going to try these this weekend. My family loves carrot ... anything!!! I love that a recipe exists with fewer calories. Thank you! - 1/26/18
MUSICNUT
So tasty! - 6/15/17
INDISPENSABLE1
Very good! It made 24 muffins. I did double the frosting and sprinkled cinnamon on top. I would make it again! It is a good treat, although hard to stop at one. - 10/17/10
WYATTSG-MA
Thanks for such a great recipe, was able to curb my Carrot Cake fix! - 10/6/10