Pumpkin Mousse

  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
1 (15 oz) can pure pumpkin1 box sugar free instant vanilla pudding mix1 tsp. pumpkin pie spice1 tsp. vanilla1 tub Cool Whip Free
Directions
Mix pumpkin, dry pudding mix, vanilla, and pumpkin pie spice in a bowl. Fold in tub of Cool Whip.

Makes 6 servings (110 g each).

Number of Servings: 6

Recipe submitted by SparkPeople user TLBLOOD.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 102.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 197.3 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.2 g

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