veg pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 cup Semolina 1/2 cup yogurt1/2 cup mix veg cut(frozan/fresh)1/4 cup chopped onion1/4 cup tomato(sliced/chopped)salt 1/2 tsp or to taste1 pinch cumin seeds(optional)oil
1.mix all ingredients except oil.
2.Add water to make a thick paste. keep this for 10 min to get the semolina moisten.
3.spray pan with cooking oil and pour about 1/2 cup of better on pan
4.tilt and rotate pan make as you make omelette and cook both the sides.
5.serve with tomato catchup. Enjoy.
Number of Servings: 5
Recipe submitted by SparkPeople user NUTANDUBEY.
2.Add water to make a thick paste. keep this for 10 min to get the semolina moisten.
3.spray pan with cooking oil and pour about 1/2 cup of better on pan
4.tilt and rotate pan make as you make omelette and cook both the sides.
5.serve with tomato catchup. Enjoy.
Number of Servings: 5
Recipe submitted by SparkPeople user NUTANDUBEY.
Nutritional Info Amount Per Serving
- Calories: 120.2
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.3 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 1.3 g
- Protein: 4.2 g
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