Kidney Bean Omelet

Name: Kidney Bean Omelet Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 1 c. kidney beans; 1 oz cheddar cheese; 1/2 c. onion chopped; 1/2 c. green pepper; 1/2 avocado; 2 eggs; 1/4 c. salsa

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 c. kidney beans1 oz cheddar cheese1/2 c. onion, chopped1/2 c. green pepper1/2 avocado2 eggs1/4 c. salsa

Directions

cook onions, peppers and kidney beans until onions are clear. Remove from skillet.
Scramble eggs and put in pan. Add onions, peppers and beans, cheese, avocado and salsa.
When eggs are set, fold one side over the other.

Number of Servings: 1

Recipe submitted by SparkPeople user PUGMUTTI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 740.3
Total Fat: 38.4 g
Cholesterol: 454.8 mg
Sodium: 1,469.0 mg
Total Carbs: 66.9 g
Dietary Fiber: 27.5 g
Protein: 37.6 g

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