Organic Chocolate pancakes

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
Coconut flour, oats, dates, cacao, egg whites, cinnamon, etc... Substitue oats for almond slices or more coconut for gluten free option.
Directions
Mix together... oil pan with coconut oil (optional) or olive oil. Cook 1.5 min/each side. I like to spread a thin laer of peanut or almond butter on them to soften and give extra moisture freshly of pan. Sprinkle with cinnamon, enjoy or store in fridge for snack.

Number of Servings: 2

Recipe submitted by SparkPeople user JASONSANI.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 386.4
  • Total Fat: 16.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 141.5 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 15.0 g
  • Protein: 23.5 g

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