Shannon's Butter Beans

Name: Shannon''s Butter Beans Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 8
Ingredients: 1 lb frozen butter beans thawed or 1lb dried soaked; 2 carrots chopped; 2 stalks celery chopped; 1 large onion chopped; 3 slices fakin bakin; 1 bay leaf; 4 T. olive oil; salt and pepper

(2)

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 8

Ingredients

1 lb frozen butter beans, thawed or 1lb dried, soaked2 carrots, chopped2 stalks celery, chopped1 large onion, chopped3 slices fakin bakin1 bay leaf4 T. olive oilsalt and pepper

Directions

Saute carrots, celery and onion in olive oil in large dutch oven. Add beans and bay leaf. Fry fakin bakin in cast iron skillet in a little canola oil. Chop and add to pot. Simmer 30 min and season with salt and pepper.

Number of Servings: 8

Recipe submitted by SparkPeople user IRISHVEG1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 264.2
Total Fat: 7.6 g
Cholesterol: 0.0 mg
Sodium: 152.5 mg
Total Carbs: 42.2 g
Dietary Fiber: 13.5 g
Protein: 15.5 g

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Member Reviews

GIELISSEN
I loved Lima Beans as a kid, these are sooooo much better. Great additional flavor from the fakin bacon and veggies. For a vegetarian this is a meal. - 10/26/11