Baked Panko Chicken Thighs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
8 Chicken Thighs1/4 cup grated Parmesan Cheese1/4 cup Panko Bread CrumbsThen whatever seasoning you want.
Mix the Panko bread crumbs, cheese and seasoning together then dredge the chicken. Place the chicken on a slightly oil cooking dish and place in the oven at 350 degrees for 30 minutes, covered. Then take the cover off and let cook for another 15 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user LIZAWEETER2.
Number of Servings: 8
Recipe submitted by SparkPeople user LIZAWEETER2.
Nutritional Info Amount Per Serving
- Calories: 200.5
- Total Fat: 11.0 g
- Cholesterol: 110.3 mg
- Sodium: 155.7 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.1 g
- Protein: 23.5 g
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