Warming Lunch
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Reduced fat pork sausages, 2 servingPOTATO, Boiled 100 grams*LLoyd Grossman Tomato & Chilli Sauce 50 gramsSPINAGE 1 cupOnions, raw, .5 cup, chopped*Sweed, 1 serving*sainsburys be good to yourself mature cheese, 25 grams
cook all in the usall way with out adding oil and butter., pile into boxes the top with the raw spinage.
When re heating microwave for 4 mins.
Number of Servings: 1
Recipe submitted by SparkPeople user BRIDGETC1.
When re heating microwave for 4 mins.
Number of Servings: 1
Recipe submitted by SparkPeople user BRIDGETC1.
Nutritional Info Amount Per Serving
- Calories: 340.6
- Total Fat: 12.0 g
- Cholesterol: 0.0 mg
- Sodium: 59.8 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 4.9 g
- Protein: 29.4 g
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