slow cooking no meat chili

Name: slow cooking no meat chili Recipe
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 12
Ingredients: salt and pepper to taste; red pepper to taste; kidney bean ( one bag); I can of sweet corn; 1 can of carrots; 1 sm can of mushrooms; 1 can of black eyed peas; 8 tsp of ketchup; 8 tsp of chili sauce; one sm onion diced; Red peppers ( roasted in garlic gloves and Olive Oil); Worcestershire sauce 2 tbsp; two can of diced tomatoes

Minutes to Prepare: 20
Minutes to Cook: 90

Number of Servings: 12

Ingredients

salt and pepper to taste red pepper to taste kidney bean ( one bag)I can of sweet corn1 can of carrots1 sm can of mushrooms1 can of black eyed peas8 tsp of ketchup8 tsp of chili sauceone sm onion dicedRed peppers ( roasted in garlic gloves and Olive Oil) Worcestershire sauce 2 tbsptwo can of diced tomatoes

Directions

Allow beans to soak over night in a bowl full of water
put all ingredients into a crock pot, and allow to cook on low for 6 hours or on high for 3 hours.
easy to make
12- 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user KAHNECOWGIRL.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 133.3
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 794.5 mg
Total Carbs: 26.0 g
Dietary Fiber: 6.5 g
Protein: 5.5 g

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