Trader Joe's Pumpkin Bread with Flax, Milk, and Applesauce

  • Number of Servings: 12
Ingredients
1 box Trader Joe's Pumpkin Bread Mix2 tbsp milled flax seed with 6 tbsp water1 cup skim milk1/2 cup natural applesauce
Directions
Follow the box, but make the substitutions suggested. 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user CECILANN.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 166.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.4 mg
  • Sodium: 300.5 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.9 g

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