Healthy Low-Cal, Sugar-free, fat-free, Vegan cupcake for ONE
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 T flour (spelt or ww pastry)1/16 t salt1 T unsweetened applesauce OR 1 T oil or a combo1 T liquid (dairy free milk or water)1/4 t vanilla extract1/4 t baking powderSweetener- I used liquid stevia drops (2-5, depending on your taste). If you use a non-liquid sweetener, increase the liquid added by 1 tsp.
1. Preheat oven to 330 degrees
2. Mix all ingredients together
3. Spray your muffin tin/cup with non stick spray
4. Fill muffin cup with batter
5. Level the top of the batter with a knife or spoon so it is smooth
6. Bake 13-17 minutes
ENJOY!! or check my recipe for the icing!!
Number of Servings: 1
Recipe submitted by SparkPeople user MYKITCHEN.
2. Mix all ingredients together
3. Spray your muffin tin/cup with non stick spray
4. Fill muffin cup with batter
5. Level the top of the batter with a knife or spoon so it is smooth
6. Bake 13-17 minutes
ENJOY!! or check my recipe for the icing!!
Number of Servings: 1
Recipe submitted by SparkPeople user MYKITCHEN.
Nutritional Info Amount Per Serving
- Calories: 106.4
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 145.9 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 3.4 g
- Protein: 3.1 g
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