Zucchini and Cheddar Spread

Name: Zucchini and Cheddar Spread Recipe
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Yield: 16
Ingredients: This is a way to use up fresh zucchini out of the garden. Or make this with store bought.; 1 cup shredded zucchini; 4 tbsp shredded onion; 1 cup shredded cheddar; 3/4 cup light mayo; 1 tbsp lemon juice; 2 tbsp garlic powder; dash each salt/ pepper (optional I don't use it)

Minutes to Prepare: 20
Minutes to Cook: 120

Number of Servings: 16

Ingredients

This is a way to use up fresh zucchini out of the garden. Or make this with store bought. 1 cup shredded zucchini4 tbsp shredded onion1 cup shredded cheddar 3/4 cup light mayo1 tbsp lemon juice 2 tbsp garlic powderdash each salt/ pepper (optional I don't use it)

Directions

shredd the veggies and squeeze out all extra water. Mix all ingredients together and refrigerate atleast 2 hours. May be made ahead of time and refrigerated over night. Also to cut the fat you could use fat free mayo/cheese if you wanted to. Serve this with crackers/veggies!!!!!!!

Number of Servings: 16

Recipe submitted by SparkPeople user LINSY22.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 173.6
Total Fat: 14.6 g
Cholesterol: 21.7 mg
Sodium: 406.3 mg
Total Carbs: 6.2 g
Dietary Fiber: 0.5 g
Protein: 5.5 g

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