Pumpkin Pie Bars (modified)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1.5 cup of whole wheat flour1 cup of finely chopped nuts (I used almonds)1/2 cup of Splenda1/5 cup of firmly packed brown sugar2 tspns ground cinnamon3/4 cup butter1 15oz can of pumpkin1 14oz can of sweetened condensed milk2 large eggs1/2 tspn of ground allspice1/2 tspn of salt
Heat over to 375. Mix flour, nuts, splenda, brown sugar, and 1 tsp of cinnamon in a bowl. All the butter and mix until it resembles coarse crumbs. Set aside 1.25 cups of the crumb mixture. Pat remaining mixture into an ungreased 13x9 baking pan.
combine pumpkin, sweetened condensed milk, eggs, 1 tsp of cinnamon, allspice and salt in large bowl, mix well. Pour evenly over crumb mixture.
add 1 tbsp of flour to the remaining crumb mixture, and then pour it on top of the pumpkin.
Bake for 30-35 minutes, or until set. Cook 10 minutes and serve warm.
Number of Servings: 16
Recipe submitted by SparkPeople user MSLES59130.
combine pumpkin, sweetened condensed milk, eggs, 1 tsp of cinnamon, allspice and salt in large bowl, mix well. Pour evenly over crumb mixture.
add 1 tbsp of flour to the remaining crumb mixture, and then pour it on top of the pumpkin.
Bake for 30-35 minutes, or until set. Cook 10 minutes and serve warm.
Number of Servings: 16
Recipe submitted by SparkPeople user MSLES59130.
Nutritional Info Amount Per Serving
- Calories: 291.0
- Total Fat: 15.0 g
- Cholesterol: 56.1 mg
- Sodium: 75.8 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 3.8 g
- Protein: 6.3 g
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