Punky Chipper Oatmeal Drops

Name: Punky Chipper Oatmeal Drops Recipe
Yield: 72
Ingredients: 1 1/2 c. Canned Pumpkin; 3/4 c. brown sugar; 1/2 c. honey; 4 egg whites; 1 tsp. almond extract; 1 1/2 c.Flour white; 1 1/2 c. Whole Wheat Flour; 1 tsp. Baking Soda; 1 tsp. Cinnamon ground; 1/2 tsp. Salt; 3 c. quick oats

Number of Servings: 72

Ingredients

1 1/2 c. Canned Pumpkin3/4 c. brown sugar1/2 c. honey4 egg whites1 tsp. almond extract1 1/2 c.Flour, white1 1/2 c. Whole Wheat Flour1 tsp. Baking Soda1 tsp. Cinnamon, ground1/2 tsp. Salt3 c. quick oats

Directions

Prepare same as Punky Oatmeal Drops. Mix honey in with sugar and pumpkin.

Number of Servings: 72

Recipe submitted by SparkPeople user JEN1BRANDT.

Servings Per Recipe: 72

Nutritional Info Amount Per Serving

Calories: 60.7
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 38.0 mg
Total Carbs: 13.0 g
Dietary Fiber: 0.9 g
Protein: 1.5 g

More Recipes Like This

TIME15

CALS180

(130 ratings)

Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by: JLLLEW00

CALORIES 179.6 FAT 1.1 PROTEIN 20.4 CARBS 26 FIBER 5

TIME5

CALS130

(414 ratings)

5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by: RAEBRALOP

CALORIES 130.3 FAT 1.3 PROTEIN 5.3 CARBS 25.7 FIBER 2.3

TIME14

CALS68

(205 ratings)

No Flour Peanut Butter Cookies (Gluten-free)

These peanut butter cookies have the best flavor! They look and taste just like cookies made with flour. Plus, they are gluten and dairy free!Submitted by: BRITTLE93

CALORIES 67.9 FAT 3.7 PROTEIN 1.7 CARBS 6.9 FIBER 0.4

TIME0

CALS79

(259 ratings)

Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA

CALORIES 79.2 FAT 3.4 PROTEIN 4.1 CARBS 8.9 FIBER 2.7

TIME10

CALS120

(349 ratings)

Oreo Cream Dessert

A simple sweet treat that's sure to impress!Submitted by: LADYBUGJAMI

CALORIES 119.5 FAT 1.2 PROTEIN 2.4 CARBS 19.2 FIBER 0.3

Member Reviews