Healthy Almond Joy Bars
- Number of Servings: 20
Ingredients
Directions
1 1/2 cups fine unsweetened shredded coconut5-6 tablespoons coconut oil1/3 cup coconut milk (i use light)Pure stevia extract, to taste (start with 1/8 of a teaspoon)Raw almonds7 oz dagoba organic extra dark 80% chocolatePinch of unrefined sea salt
Melt coconut oil over low heat. Stir together coconut milk, unsweetened coconut, salt, and stevia. Pour in hot coconut oil and mix together thoroughly, forming a smooth paste. Drop dollops of the coconut mixture on to aluminum foil or waxed paper, and shape into flat logs with your fingertips. Top with almonds (assuming 4 almonds per bar), pressing the nuts down gently into the filling. Freeze for 5 minutes, or until filling is firm and cold. Melt chocolate over double boiler on stove. Add 1/16 teaspoon of stevia and taste. Adjust sweetness level if necessary. Stick toothpicks into cold filling. Dip filling into chocolate, return to wax paper, and remove toothpick. Wait a minute or two for chocolate coating to harden, and enjoy!
Number of Servings: 20
Recipe submitted by SparkPeople user KRAVMAGAGIRL.
Number of Servings: 20
Recipe submitted by SparkPeople user KRAVMAGAGIRL.
Nutritional Info Amount Per Serving
- Calories: 140.2
- Total Fat: 12.4 g
- Cholesterol: 1.4 mg
- Sodium: 0.4 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 2.6 g
- Protein: 2.4 g
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