Lentil Spaghetti sauce

Name: Lentil Spaghetti sauce Recipe
Yield: 8
Ingredients: 1 cup onions chopped; 2 tsp olive oil; 2 cloves of garlic minced; 1 cup dry lentils; 2.5 cups water or fat free broth; 1 cup chopped fresh mushrooms; 1 jar Newman's Own marinara sauce

(1)

Number of Servings: 8

Ingredients

1 cup onions, chopped2 tsp olive oil2 cloves of garlic, minced1 cup dry lentils2.5 cups water or fat free broth1 cup chopped fresh mushrooms1 jar Newman's Own marinara sauce

Directions

Cook the onions in the olive oil until tender. Add the garlic and cook for one minute. Add the lentils and broth, bring to a boil, cover and simmer 30minutes. Add mushrooms and marinara sauce and continue to simmer 10 minutes or until the lentils are as soft as you like them. Serve over spaghetti noodles.

Number of Servings: 8

Recipe submitted by SparkPeople user CARTONCM.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 93.0
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 320.3 mg
Total Carbs: 14.7 g
Dietary Fiber: 2.4 g
Protein: 4.0 g

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Member Reviews

MUGGLEMOMMY
I made this for dinner tonight and it is easy and delicious. I added a can of hunts tomato sauce at the end due to the sauce being a little too thick, but it was fantastic. - 1/2/11