applesauce brownies
- Minutes to Cook:
- Number of Servings: 15
Ingredients
3/4 c unsweetened apple sauce1 cup unbleached flour2/3 c cocoa powder1/2 tsp salt1 large egg2 egg whites2 cups sugar1 tsp vanilla1/4 mini semisweet chocolate chips
Place a strainer over a deep bowl. Spoon applesauce into strainer, let c\drain about 15 minutes. (Approx. 1/2 cup) Discard liquid.
Preheat oven to 350. Spray 11 x 7 baking dish.
Beat egg and egg whites until frothy. Ad sugar, drained applesauce and vanilla. Add flour, cocoa and salt. Stir until combined. Add chocolate chips. Pour batter into baking dish. Bake 30 minutes.
15 servings
Number of Servings: 15
Recipe submitted by SparkPeople user HEALTHYNOW3.
Preheat oven to 350. Spray 11 x 7 baking dish.
Beat egg and egg whites until frothy. Ad sugar, drained applesauce and vanilla. Add flour, cocoa and salt. Stir until combined. Add chocolate chips. Pour batter into baking dish. Bake 30 minutes.
15 servings
Number of Servings: 15
Recipe submitted by SparkPeople user HEALTHYNOW3.
Nutritional Info Amount Per Serving
- Calories: 169.4
- Total Fat: 1.9 g
- Cholesterol: 14.9 mg
- Sodium: 5.9 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 1.7 g
- Protein: 2.6 g
Member Reviews