Apple Sauce Muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
0.4 cup FlourHalf Egg0.5 cup MilkSalt, A dash0.3 cup Chocolate Chips60 Raisins0.5 cup Oats1 Apple, chopped into small chunks and coated with a little cinammonGround CinnamonHoney 1 tbsp0.4 cup Applesauce
Directions
Heat Oven to 200 deg celsius.

Combine Dry Ingredients (Cinnamon, Flour, Choc Chips, Raisins, Oats, Salt)

Combine Wet Ingredients (Milk, Egg, Honey)

Mix Wet Ingredients to Dry Ingredients. Stir in Apple Sauce gradually to create a lumpy mixture. (Do not overstir to prevent the muffins from turning out tough.)

Fill muffin tray (I used a silicon muffin tray and therefore did not coat with oil)

Bake in oven for 20 minutes or until a tooth pick comes out clean.

Cool and serve on its own or with a little low fat icecream!

GUILT FREE DECADENCE!

Number of Servings: 6

Recipe submitted by SparkPeople user XELYSIANX.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 181.9
  • Total Fat: 4.1 g
  • Cholesterol: 15.2 mg
  • Sodium: 39.9 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.5 g

Member Reviews
  • WEEEEBZ
    sounds good! im going to make it without the chocolate chips though. - 4/7/08