Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 can lt red kidney beans1 can diced tomatoes (app.4cups)1lb. ground turkey 93% lean1 cup tomato juice1/4 cup chopped onions1 tbsp Chili powder (or to your taste)2 tsp sweetner (optional, I like my chili a little on the sweet side)
Makes 10 1cup servings
Cook and drain turkey (set aside)
In med. to lg. pan add 1can kidney beans, 1can diced tomatoes 1 cup tomato juice, diced onions & cooked turkey. Add Chili powder & sweetner to taste.
Try some fat free saltines on the side!
Number of Servings: 10
Recipe submitted by SparkPeople user HEAVENSANGEL62.
Cook and drain turkey (set aside)
In med. to lg. pan add 1can kidney beans, 1can diced tomatoes 1 cup tomato juice, diced onions & cooked turkey. Add Chili powder & sweetner to taste.
Try some fat free saltines on the side!
Number of Servings: 10
Recipe submitted by SparkPeople user HEAVENSANGEL62.
Nutritional Info Amount Per Serving
- Calories: 105.5
- Total Fat: 3.4 g
- Cholesterol: 32.2 mg
- Sodium: 308.8 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 2.9 g
- Protein: 10.9 g
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