Pumpkin Fluff

  • Number of Servings: 16
Ingredients
1-container of light cool whip1- large can of solid pumpkin (850gr)1 box of sugar free vanilla pudding mix1/2 teaspoon pumpkin pie spice
Directions
mix pumpkin, dry pudding mix and pumpkin spice together
fold in cool whip lite.

serve as a dip with mini pretzels or gramcrackers
16 servings

Number of Servings: 16

Recipe submitted by SparkPeople user LCLARY2.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 45.1
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 112.7 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 0.6 g

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