puy lentil and chorizo soup

Name: puy lentil and chorizo soup Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: 1tbsp olive oil; 1/2 large onion chopped; 2 medium carrots chopped; 200g puy lentils; 100g chorizo chopped; chicken/vegetable stock or water

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1tbsp olive oil1/2 large onion, chopped2 medium carrots,chopped200g puy lentils100g chorizo, choppedchicken/vegetable stock or water

Directions

fry onion until soft, then add chorizo and fry. Add the rest of the ingredients and simmer for 30minutes.

6-8 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MYSTERYMOTH.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 231.3
Total Fat: 8.9 g
Cholesterol: 14.9 mg
Sodium: 337.2 mg
Total Carbs: 24.6 g
Dietary Fiber: 4.3 g
Protein: 12.6 g

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