november granola

Name: november granola Recipe
Prep time: 20 min
Cook time: 75 min
Total time: 95 min
Yield: 40
Ingredients: 6.5 cups regular oats; 1 cup chopped pecans; 1 cup ground flax meal; 2 teaspoons cinnamon; 1 cup vanilla whey powder; 1/2 cup raw pumpkin seeds; 1/2 cup melted coconut oil; 1/4 cup evening primrose oil; 1/4 cup olive oil; 1/4 cup brewed coffee (note to self: try adding instant coffee for flavor)

(1)

Minutes to Prepare: 20
Minutes to Cook: 75

Number of Servings: 40

Ingredients

6.5 cups regular oats1 cup chopped pecans1 cup ground flax meal2 teaspoons cinnamon1 cup vanilla whey powder1/2 cup raw pumpkin seeds1/2 cup melted coconut oil1/4 cup evening primrose oil1/4 cup olive oil1/4 cup brewed coffee (note to self: try adding instant coffee for flavor)

Directions

Mix all ingredients and put in big deep flat baking pan. Bake at 350 for about 75 minutes, stirring it up occasionally to cook more evenly.
1/4 cup servings, about 40

Number of Servings: 40

Recipe submitted by SparkPeople user JILLINWONDER.

Servings Per Recipe: 40

Nutritional Info Amount Per Serving

Calories: 137.9
Total Fat: 9.5 g
Cholesterol: 0.0 mg
Sodium: 139.8 mg
Total Carbs: 10.3 g
Dietary Fiber: 2.6 g
Protein: 4.2 g

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