Pumpkin Bread

Name: Pumpkin Bread Recipe
Prep time: 20 min
Cook time: 50 min
Total time: 70 min
Yield: 12
Ingredients: 3 C whole wheat four; 2 tsp baking soda; 1 1/2 tsp salt; 1 tsp cinnamon; 1 tsp nutmeg; 2 C sugar; 1 C unsweetened apple sauce; 3 eggs lightly beaten; 2/3 C water; 1 1/2 C fresh pumpkin or 2 C canned

Minutes to Prepare: 20
Minutes to Cook: 50

Number of Servings: 12

Ingredients

3 C whole wheat four2 tsp baking soda1 1/2 tsp salt1 tsp cinnamon1 tsp nutmeg2 C sugar1 C unsweetened apple sauce3 eggs lightly beaten2/3 C water1 1/2 C fresh pumpkin or 2 C canned

Directions

Preheat oven to 350. Lightly oil loaf pan. In a large bowl combine flour, baking soda, salt, cinnamon, nutmeg and sugar. Make a dry well in the flour mixture and add the apple sauce, eggs, water and pumpkin and mix well. Pour batter in pan and bake for one hour. Cool slightly in the pan and then transfer to a wire rack to cool.

Number of Servings: 12

Recipe submitted by SparkPeople user HSMOMTO4.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 265.9
Total Fat: 1.8 g
Cholesterol: 45.0 mg
Sodium: 591.1 mg
Total Carbs: 59.4 g
Dietary Fiber: 4.5 g
Protein: 5.8 g

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