crock pot steel cut oats
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups dry steel cut oats1 cup apple juice5 cups waterone cinnamon stick1/4 cup dried cherries1/4 cup dried currants1/4 cup dried blueberries1/4 cup dried cranberries
This makes 8 servings.
Put all ingredients into a 6 quart crock pot. Cook on high heat for 3 hours. Remove cinnamon stick before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user LISA610.
Put all ingredients into a 6 quart crock pot. Cook on high heat for 3 hours. Remove cinnamon stick before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user LISA610.
Nutritional Info Amount Per Serving
- Calories: 424.1
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 7.8 mg
- Total Carbs: 93.2 g
- Dietary Fiber: 14.3 g
- Protein: 12.9 g
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