Black Bean and Corn Salad

Name: Black Bean and Corn Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 5
Ingredients: -1 - 15.25 oz can of corn; -1 cup of black beans; -1 large tomato chopped up make sure it is small chunks; -1/2 of a red onion; make sure you pay close attention to how strong your onion is mine was VERY strong so I used a little less and it turned out perfect; -2 tbsp of fresh cilantro minced; -Juice of 1 lime; -salt and pepper to taste

Minutes to Prepare: 5

Number of Servings: 5

Ingredients

-1 - 15.25 oz can of corn-1 cup of black beans-1 large tomato, chopped up make sure it is small chunks-1/2 of a red onion; make sure you pay close attention to how strong your onion is, mine was VERY strong so I used a little less and it turned out perfect-2 tbsp of fresh cilantro, minced-Juice of 1 lime-salt and pepper to taste

Directions

Toss it all together! It is better if you allow it to sit over night!

Number of Servings: 5

Recipe submitted by SparkPeople user WWCOLLEGEGIRL.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 102.1
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 109.5 mg
Total Carbs: 20.8 g
Dietary Fiber: 5.1 g
Protein: 4.8 g

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