Pumpkin Fluff

Name: Pumpkin Fluff Recipe
Yield: 9
Ingredients: 1- 14 oz can of pumpkin; 1- 8 oz. tub of fat free whipped topping; 1 - 1oz. box of jello sugar free fat free vanilla pudding mix; 2- cups of fat free milk ( for pudding mixture )

Number of Servings: 9

Ingredients

1- 14 oz can of pumpkin1- 8 oz. tub of fat free whipped topping1 - 1oz. box of jello sugar free fat free vanilla pudding mix2- cups of fat free milk ( for pudding mixture )

Directions

prepare pudding as intructed, then mix in the rest of ingredients and chill
makes 9 3/4 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user THISISMYTIME123.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 106.1
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 16.4 mg
Total Carbs: 15.3 g
Dietary Fiber: 2.1 g
Protein: 0.8 g

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Member Reviews

JESSLOGAN16
I can't wait to try this! I love pumpkin pie but don't want all the calories, which must mainly come from the crust. - 11/21/10