Chili
- Minutes to Cook:
- Number of Servings: 8
Ingredients
* *Corn Oil, 1 tbsp (remove) * Ground beef, lean, 32 oz (remove) * Onions, raw, 1 cup, chopped (remove) * Green Peppers (bell peppers), 0.5 cup, chopped (remove) * Garlic, 3 clove (remove) * Pureed Tomatoes, 1 can (29 oz) (401 x 411) (remove) * Chili powder, 4 tbsp (remove) * Salt, 1.5 tsp (remove)
About 1-1/2 hours before serving:
In 5-quart Dutch oven over medium heat, in hot salad oil, cook ground beef, onions, green pepper and garlic until onion is tender, about 10 minutes, stirring frequently. Add tomato puree, chili powder and salt; heat to boiling. Reduce heat to low; cover and simmer 1 hour, stirring occasionally. Serve in soup bowls; accompany with saltines, if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user TDONOVAN41.
In 5-quart Dutch oven over medium heat, in hot salad oil, cook ground beef, onions, green pepper and garlic until onion is tender, about 10 minutes, stirring frequently. Add tomato puree, chili powder and salt; heat to boiling. Reduce heat to low; cover and simmer 1 hour, stirring occasionally. Serve in soup bowls; accompany with saltines, if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user TDONOVAN41.
Nutritional Info Amount Per Serving
- Calories: 378.6
- Total Fat: 26.2 g
- Cholesterol: 85.4 mg
- Sodium: 967.4 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 3.7 g
- Protein: 22.7 g
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